Sarah Steventon - Psychotherapist For High Achievers Anxiety & Stress Expert Specialist in Extreme Pressure Environments Central London & Cotswolds

About Sarah Steventon

Psychological Capital Group is led by Sarah Steventon, a Psychotherapist and specialist in Neuropsychology and Psychopathology, with over a decade of experience working in high-performance and corporate environments.

 

Sarah holds an MSc in Neuroscience of Mental Health from King’s College London, where her research focused on how the brain predicts and regulates threat, risk, and reward — the same mechanisms that underpin anxiety, decision-making, and performance under pressure.

 

Her work bridges clinical neuroscience and corporate performance, helping individuals and leadership teams achieve emotional regulation, mental clarity, and cognitive precision in demanding environments.

 


A Neuroscience-Based Approach

Sarah’s approach goes beyond traditional talking therapies.


It combines evidence-based psychological disciplines with the brain’s natural capacity for neuroplasticity — its ability to rewire itself through learning.

 

This process enables rapid and lasting change by targeting the root cause of the issue, rather than simply teaching coping strategies.


It is not about managing symptoms, but removing the emotional and cognitive blocks that limit performance and well-being.

 

The result is the creation of an optimal mindset — one that allows individuals to perform, decide, and lead with confidence and composure, even in high-stakes environments.


Credentials & Professional Memberships

Sarah is a registered member of the Human Givens Institute, which is fully accredited in the UK by the Professional Standards Authority for Health and Social Care (PSA) — a Department of Health–backed programme recognised by the NHS and the Care Quality Commission.

 

Before establishing her private practice, Sarah spent over ten years working within the corporate sector, primarily in finance, where she developed a deep understanding of the psychological demands faced by professionals operating under pressure.

 

Her ability to integrate scientific insight, therapeutic precision, and commercial awareness makes her uniquely positioned to work with senior executives, portfolio managers, and leadership teams seeking to perform at their cognitive and emotional best.


Terms and Conditions

All professional fees reflect the time and expertise of the therapist.

 

Appointments carry a 48-hour cancellation policy.
Sessions cancelled with less than 48 hours’ notice will incur the full fee.
Booking an appointment constitutes agreement to these terms.

 

All sessions are conducted in strict confidence, in line with professional codes of ethics and governance.

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